Name: Mediterranean Baked Feta Eggs: A Savory, Sunny Breakfast Delight
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon olive oil; 1/2 small onion, finely chopped; 2 cloves garlic, minced; 1 1/2 cups crushed tomatoes (or 1 cup halved cherry tomatoes); 1/4 teaspoon crushed red pepper flakes (optional); Salt and black pepper to taste; 1/2 cup feta cheese (block style), broken into chunks; 3–4 large eggs; Fresh parsley or dill for garnish

Mediterranean Baked Feta Eggs: A Savory, Sunny Breakfast Delight

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Creamy feta, jammy eggs, and a garlicky tomato base come together in this Mediterranean-inspired baked egg dish. Perfect for brunch or a light, satisfying dinner.

Author: Maya Lawson
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 2-3 servings 1x

Ingredients

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1 tablespoon olive oil
1/2 small onion, finely chopped
2 cloves garlic, minced
1 1/2 cups crushed tomatoes (or 1 cup halved cherry tomatoes)
1/4 teaspoon crushed red pepper flakes (optional)
Salt and black pepper to taste
1/2 cup feta cheese (block style), broken into chunks
3–4 large eggs
Fresh parsley or dill for garnish

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Instructions

Preheat oven to 375°F (190°C).
In an ovenproof skillet, heat olive oil over medium. Add onion and sauté 4–5 minutes.
Add garlic and cook 1 minute more.
Stir in tomatoes, salt, pepper, and red pepper flakes. Simmer 10 minutes.
Add feta chunks and simmer for 1–2 minutes.
Make small wells in the sauce and crack an egg into each.
Bake 8–12 minutes until whites are set and yolks are just soft.
Garnish with fresh herbs and serve hot.

Notes

Use block feta for best texture.
Add spinach, olives, or cooked sausage for variations.
Best served with toasted pita or sourdough.

Find it online: https://sophiemeals.com/mediterranean-baked-feta-eggs-a-savory-sunny-breakfast-delight/