A thick and creamy peach cobbler smoothie made with real fruit, oats, and warm spices. Tastes like dessert, fuels like breakfast—great for healthy mornings or protein-packed snacks.
1 cup frozen peach slices
¼ cup rolled oats
½ cup plain or vanilla Greek yogurt
¾ cup milk (any kind)
½ banana (optional)
½ tsp cinnamon
⅛ tsp nutmeg (optional)
½ tsp vanilla extract
1 scoop vanilla protein powder (optional)
1 tsp honey or maple syrup (optional)
Add all ingredients to blender.
Blend on high until smooth and creamy.
Taste and adjust spice or sweetness.
Pour into a glass and enjoy.
For a smoothie bowl, reduce milk slightly.
Add almond butter or flaxseed for extra nutrition.
Store in fridge up to 24 hours.
Find it online: https://sophiemeals.com/peach-cobbler-smoothie-healthy/