Sausage Egg Breakfast Rolls – Quick & Delicious Brunch Idea

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These Sausage Egg Breakfast Rolls are the ultimate grab-and-go morning treat. With fluffy scrambled eggs, savory sausage, and melty cheese wrapped in soft crescent or puff pastry, each bite delivers warm, comforting flavors that make breakfast or brunch feel extra special. Whether you’re feeding a hungry family, prepping for a weekend brunch, or needing something quick for busy mornings, this easy recipe comes together in under 30 minutes and satisfies every time.

Crispy on the outside and gooey on the inside, these rolls are everything you love about a classic breakfast—rolled into one delicious, hand-held bite.

What Are Sausage Egg Breakfast Rolls?

Sausage Egg Breakfast Rolls are a fun, portable twist on the traditional breakfast sandwich. They’re made by layering scrambled eggs, cooked breakfast sausage, and shredded cheese inside dough—usually crescent roll dough or puff pastry—then rolling them up and baking until golden brown.

These rolls are:

  • Kid-friendly and great for picky eaters

  • Perfect for on-the-go mornings

  • Easy to customize with your favorite breakfast ingredients

  • Ideal for brunch platters or potlucks

Ingredients Overview

Let’s break down the simple yet satisfying ingredients that make these rolls so crave-worthy.

Sausage

Use ground breakfast sausage, or precooked sausage links sliced thin. Both work well.

  • Pork sausage for classic flavor

  • Turkey sausage for a lighter option

  • Plant-based sausage for a vegetarian twist

Eggs

Scrambled eggs form the soft, creamy base inside the roll. You’ll want them:

  • Lightly seasoned

  • Soft scrambled (not overcooked—they’ll finish in the oven)

  • Cooked in butter or oil for richness

Cheese

Melted cheese binds everything together and adds flavor.

  • Cheddar is classic and melty

  • Mozzarella for stretch

  • Pepper Jack for heat

  • Shredded American for ultra-creamy texture

Dough

You can use:

  • Crescent roll dough (pre-cut triangles make wrapping easy)

  • Puff pastry sheets (thawed and cut into rectangles)

  • Biscuit dough (flattened into rounds)

Store-bought dough keeps this recipe quick and easy.

Optional Add-Ins

  • Sautéed onions or bell peppers

  • Spinach or kale

  • Hot sauce or mustard

  • Hash browns for a breakfast “burrito” vibe

Step-by-Step Instructions

Step 1: Preheat Oven

  • Preheat your oven to 375°F (190°C)

  • Line a baking sheet with parchment paper

Step 2: Cook the Sausage

  • In a skillet, cook 1/2 lb (225g) ground breakfast sausage over medium heat

  • Break it up with a spatula and cook until browned (about 5–7 minutes)

  • Drain excess fat and set aside

Step 3: Scramble the Eggs

  • Whisk 4 large eggs with a pinch of salt and pepper

  • Heat 1 tbsp butter in a nonstick pan

  • Add eggs and cook over medium-low heat, stirring gently until just set but still soft

  • Remove from heat—they’ll cook more in the oven

Step 4: Prepare the Dough

  • Unroll crescent dough or puff pastry on a clean surface

  • Cut into triangles (for crescent rolls) or rectangles (for puff pastry)

Step 5: Assemble the Rolls

On each piece of dough, layer:

  1. A spoonful of scrambled eggs

  2. A small pile of sausage

  3. A sprinkle of shredded cheese (about 1 tbsp)

Then:

  • Roll the dough gently, tucking the filling inside

  • Pinch edges to seal if needed

Step 6: Bake

  • Place rolls seam-side down on the baking sheet

  • Optional: Brush tops with beaten egg for shine

  • Bake for 12–15 minutes or until golden brown and puffed

Step 7: Serve

Let cool for 2–3 minutes, then serve warm. Perfect with hot sauce, ketchup, or maple syrup on the side!

Tips, Variations, and Substitutions

Helpful Tips

  • Don’t overfill the dough or it may tear while rolling

  • Soft scrambled eggs work best so they don’t dry out

  • Use parchment paper to prevent sticking and make cleanup easy

  • Reheat leftovers in the oven or air fryer to keep them crispy

Flavor Variations

  • Southwest style: Add green chilies, pepper jack cheese, and cumin

  • Italian twist: Use Italian sausage, mozzarella, and fresh basil

  • Veggie loaded: Add sautéed mushrooms, onions, and spinach

  • Sweet-savory: Add a tiny drizzle of maple syrup inside each roll

Substitutions

  • Dairy-free: Use plant-based cheese or omit

  • Gluten-free: Use gluten-free dough or serve the filling in lettuce wraps

  • Vegetarian: Use tofu scramble and veggie sausage

Serving Ideas & Occasions

These rolls are perfect for:

  • Busy weekday breakfasts

  • Brunch tables and holiday mornings

  • Kids’ school snacks or lunchboxes

  • Make-ahead meal prep—they freeze and reheat beautifully

Pair them with:

  • Fresh fruit or smoothies

  • Hash browns or roasted potatoes

  • Coffee or a brunch mimosa

They also make a great appetizer for parties or potlucks—just slice each roll in half and serve with dipping sauces.

Nutritional & Health Notes

These breakfast rolls are:

  • High in protein from eggs and sausage

  • Customizable to be lower in carbs or dairy-free

  • A great source of B vitamins, iron, and healthy fats

Estimated per roll (using crescent dough, sausage, egg, and cheddar):

  • Calories: 200–250

  • Protein: 9–12g

  • Fat: 14–16g

  • Carbs: 12–18g

  • Fiber: 1–2g

Using turkey sausage and low-fat cheese can reduce overall fat and calories.

Frequently Asked Questions

1. Can I freeze Sausage Egg Breakfast Rolls?

Yes! Cool completely, then wrap individually and freeze for up to 2 months. Reheat in the oven or air fryer for best texture.

2. What’s the best dough to use?

Crescent roll dough is the easiest and most forgiving. Puff pastry creates a flakier result, while biscuit dough is more hearty and dense.

3. Can I make these ahead of time?

Absolutely. Assemble and store in the fridge (uncooked) overnight, then bake fresh in the morning.

4. Are these good cold?

They’re best warm, but can be eaten cold for on-the-go breakfasts. For best texture, reheat in an oven or toaster oven.

5. How do I prevent the rolls from getting soggy?

Let the filling cool slightly before wrapping, and avoid overly wet ingredients like juicy vegetables without sautéing them first.

6. Can I make them without cheese?

Yes! They’ll still be delicious, though slightly less gooey. Add extra eggs or sausage to compensate.

7. What dipping sauces go well with these?

Try:

  • Ketchup or sriracha

  • Spicy mustard

  • Garlic aioli

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    Sausage Egg Breakfast Rolls – Quick & Delicious Brunch Idea

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    Fluffy scrambled eggs, savory sausage, and melty cheese wrapped in crescent or puff pastry and baked to golden perfection. A quick, delicious breakfast or brunch treat!

    • Author: Maya Lawson
    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Total Time: 25 minutes
    • Yield: 8 rolls 1x

    Ingredients

    Scale

    • 1/2 lb (225g) ground breakfast sausage

    • 4 large eggs

    • 1 tbsp butter

    • Salt and pepper to taste

    • 1/2 cup shredded cheddar cheese

    • 1 can crescent roll dough (or 1 sheet puff pastry)

    • Optional: chili flakes, onions, or parsley

    Instructions

    • Preheat oven to 375°F (190°C). Line baking sheet with parchment.

    • Cook sausage until browned. Drain and set aside.

    • Scramble eggs in butter until just set. Season with salt and pepper.

    • Unroll dough and cut into triangles or rectangles.

    • Layer eggs, sausage, and cheese on each piece. Roll up and seal edges.

    • Place seam-side down on baking sheet. Optional: brush with egg wash.

    • Bake 12–15 minutes or until golden brown. Serve warm.

    Notes

    • Freeze after baking for meal prep

    • Add chopped veggies or hot sauce for variation

    • Use turkey or plant-based sausage for lighter options

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